[ One Steps 2 ]bouncing number two[ picture of logo TKOL inside open hands ]


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1.  attacker executes a right punch: defender [ from relaxed position ] executes a hammer fist block with left fist; simultaneously execute right palm heel punch to chest.

2.  immediately after left hammer fist block grab right wrist with left hand and

3.  deliver two right front snap kicks to chest.

4.  after two kicks hold right knee up in firewall position, immediately execute right knife hand strike to right side of neck.

5.  with left hand, let go of wrist [ dropping right leg ] immediately execute left knife hand strike to right side of neck.

6.  hold head down with left hand execute knee strike to face with right knee.

[ picture of martial artists executing a roundhouse kick on a heavy bag ]

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