[ One Steps 5 ]bouncing number five[ picture of logo TKOL inside open hands ]


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1.  attacker executes a right punch: defender [ from relaxed position ] jumps forward and to the right 45°, immediately executes side kick to chest with left foot,

2.  followed by a jump roundhouse kick to left side of head with right foot [ kick must occur without left foot touching down ],

3.  immediately assume hidden right foot and execute double fist punch to chest [ fist must be brought to chest, right over left, to execute punch ]

[ picture of martial artists executing a roundhouse kick on a heavy bag ]

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