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[ One Steps 6 ]bouncing number six[ picture of logo TKOL inside open hands ]



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1.  attacker executes a right punch: defender [ from relaxed position ] jumps forward and to the left 45°, immediately executes side kick to ribs with right foot,

2.  followed by a cross-step rear leg front kick to mid-section with left foot.

3.  stepping back on left foot [ defender assumes shaolin bow stance ] execute vertical fist punch to right side of head with right fist

[ picture of martial artists executing a roundhouse kick on a heavy bag ]

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